JOIN US Outdoors
Yoga - Qi gong - Mat Pilates - Aikido - Zumba
plus much more
All Sessions $10
(unless stated otherwise)
It’s your choice on how you Enjoy your
daily movement ...
our aim is to provide a slice of pure bliss, leaving you feeling refreshed and revitalised or relaxed and chilled.
Whether you're seeking an active flow or simply a moment to unwind, we're all about embracing the Enjoyment of life.
Take a look at our sessions page to see what we're offering now and in the future.
Come join us for an hour of positivity and movement in our beautiful outdoor locations.
If you're a movement leader or wellness provider, within the Mid Coast Council area, who would like to join our team, we'd love to hear from you. Coming on holiday and wanting to teach some sessions? Reach out to us beforehand!
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Would you like to join our crew ?
Teachers as Independent Contractors Required For the Mid Coast Council Area
We are looking for Expressions of Interest from teachers of all types of movement and wellness who would like to join our team. You might be an instructor of yoga, mat Pilates, qi gong, aikido, Zumba, dance, sound therapy or a personal trainer, who would like to add some classes into their teaching schedule.
Our platform is open to all strengths and types of classes and sessions. Sessions can be held as a one-off occasion or an ongoing regularity. We are keen to incorporate sessions with a difference, such as sound healings and small group workshops.
We are registered for Active and Creative Kids Vouchers, so encourage those who work with children to also express their interest. The location is limited only to the boundaries of the Mid North Coast Council area.
The days, times and schedule are limited only by your availability and your ideas. Please make contact via our email at hello@enjoythemovement.com.au or via messenger on our social media, to express your interest to join Enjoy The Movement.
Wayne Cook
G'day, I'm Wayne! Just another friendly face you'll catch Enjoying The Movement with the rest of the crew. With a whole life of sports and running under my belt, I've discovered that gentle stretches and movements are my secret sauce for staying active, and loosening my stiff right hip. And yes I attend regular yoga classes! I was very reluctant at first, but my wife, Cass, assured me that it wasn’t just for bendy women, and of course she was right. Being part of this fantastic community in the stunning Foster Tuncurry just adds to the magic. Does it get better than this? I'm all about Enjoying The Movement day in, day out.
Check out how we do life and Enjoy The Movement on our socials.
Engage in Life
Lara Moncrieff-McCarthy
Hey, I'm Lara! I'm all about mixing a bit of creativity with some chill vibes in my movement sessions, keeping it all simple and focused on the here and now. People say an hour with me is like a fun party, full of laughs and good vibes, where everyone's welcome to join in and find their own kind of balance and light-heartedness. Jump on in to Enjoy The Movement with me.
Yoga with Lara
ELYSE McCOOL
Hi, I'm Elyse! To me, movement is all about connecting. It's about getting closer to who you are, feeling good in your own skin, and really living in the moment. It's also about feeling connected to the people and the world around you. I'm all about bringing people together, making us feel like we're part of something bigger. With yoga and movement I hope to make everyone feel more connected, showing that every move we make and every breath we take can help us find our place in the big picture. COme and jump in that picture and Enjoy The Movement together.
Yoga With Elyse
EMMA BARTON
Hi there, I'm Emma! I'm all about living well—think yoga, swimming, and a dream of catching my own fish. My animals are my silent mentors in living harmoniously, and my heart belongs to my family and friends.
Aikido changed the game for me, letting me sync my mind’s practices with my body… embracing power with gentleness. It's here I've found my calling, blending my love for movement, healing, and community.
Join in to Enjoy The Movement and practice of Aikido with me.
Musubi Do
