All the questions
you might have!

Do I need to be fit or flexible or have practised before?

Read the class description and see if it fits with your ability. Each session leader will offer options, however they will teach to the level in the class description. Have a chat to them before class about any injuries, restrictions or concerns.

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What do I bring?

Yourself and your joy. Bring a mat if you have one, or ask to borrow from the session leader. Bringing a towel to put under the mat is a good idea.

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When to arrive?

Arrive at the location about 5 minutes before, to check in. It’s a simple process, but allow a few moments more if you didn’t already book online. We also want to have a chance to say a big warm hi to you and yours and make sure that you’re feeling happy, relaxed and ready to ENJOY the part of your day that you’re going to share with our team. 

 

What happens during our time together?

See our session descriptions for a more detailed explanation of what your booked session might look like.

No one likes too many surprises, so take the opportunity to have a quick read and make sure it's a good match.

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I get really nervous about new things, how can you make me feel more relaxed about Enjoy The Movement?

Message our team and we can talk you through everything. We can give you a go to person and their headshot, to look for when you arrive and they will make sure everything is just right for you to Enjoy The Movement.

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What if I find it hard to get up and down from the ground?

We’ve got you covered, just make sure the class description fits your ability. Some classes are suitable to be done from your BYO chair.

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Who do I look for when I arrive?

Walk straight up and say hi to your session leader… they’re going to greet you with a big smile and make you feel you’re in the exact right place you’re supposed to be at that moment. The leader will be wearing some of our colours and there will be a flag showing where you can Enjoy The Movement.  Sign a waiver and class attendance sheet and then relax.

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What do I wear?

Come as you are!  Anything goes as long as it’s you and you’re comfortable.

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What happens before and after our time together?

When you’ve signed a waiver and the attendance sheet, take a look around and find your little spot that is going to provide you with your perfect comfort zone. Are you a ‘Front row’ kind of person, or a ‘back corner and don’t eyeball me’ person? Only you can make that decision. Pop your towel down first, then put a mat (yours or ours) on top of the towel. Then choose to fall into deepest holiday relaxation or be as social as you’re feeling.  Find your comfort zone and we’ll meet you there.

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Can my kids join in?

Yes, as long as it is an appropriate session! We encourage families, but hope you’ll ensure the kids will respect the activity and the people around them who are looking for some calm. And we ask you to please book the kids in as well. We trust your judgement that bringing your children along won't interfere with the ENJOYment of the class for others.

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Is there parking?

Each of our locations has parking close by.

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Where will I be?

The details for each magnificent location can be found on our locations page.

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Where can I get a coffee?

Forster Tuncurry is the bomb when it comes to coffee. Our team love nothing better than spending time … time enjoying, time moving, time relaxing, time being, time sharing, time laughing, time hugging, and time drinking good coffee. After class our team members will point you in the right direction.

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Can we book you for private and corporate events?

You definitely can! Simply get in contact... we'll do our best to meet your needs. We have private classes available for all types of movement.

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How can I let everyone know how much we did Enjoy The Movement?

Head to our google page and share the love by leaving us a great review. If one of our team made you enjoy your time just that little bit more, please make mention of them by name. Who doesn’t love a warm pat on the back while being showered in glimmers?

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What is a glimmer?

They’re tiny micro-moments of joy that allow us to feel calm and give us a sense of inner peace, as defined by Deb Dana.

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How many people will be there as a group?

We can’t answer that, but no matter the size of the group, you are important to us and will be given every opportunity to enjoy the movement in your own way. Numbers are different from session to session.​

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What do we do if it’s raining?

Most of the time the class will be cancelled. If there is a cancellation, and it hasn't automatically refunded you, reach out and we’ll sort out a refund for you asap or move your booking to another class that you choose to enjoy.

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Can I buy gift vouchers?

Sure can! Send us a message and we’ll help to organise them. 

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