Private Hatha Yoga

Service Description

Step onto the mat and join Linda for a peaceful private yoga session designed just for you. Together, you’ll start with calming breathwork to quiet the mind and ground your energy. From there, you’ll move into gentle stretches to release tension and warm the body before exploring a sequence of soothing shapes that promote balance and relaxation. The session deepens with restorative yin postures, allowing you to settle into each stretch and embrace a sense of stillness. You’ll finish with a guided full-body scan meditation, melting away any lingering stress and leaving you feeling completely refreshed. Perfect for all levels, this class is especially wonderful if you’re looking to slow down, unwind, and nurture a mindful practice. This is the perfect session, for the beginner, or to Enjoy with family and friends. Let Linda help you find your calm. Treat yourself today; your body will thank you for taking the time to Enjoy. Private Yoga Costs : 1-3 participants $100. Additional participants $10 each. *if studio hire is requested there is an additional hire cost of $50